Desk Ergonomics and the Challenge with Sitting.
Two years ago, at the onset of Covid-19, many office workers traded their office desks for kitchen chairs and sofas as they retreated to the safety of their homes. Although
Two years ago, at the onset of Covid-19, many office workers traded their office desks for kitchen chairs and sofas as they retreated to the safety of their homes. Although
At the onset of the pandemic 2 years ago, the one expression that was used often was that “we were all in the same boat.” It’s not a new expression or
By far, the 2 most common conditions we see at our Clinic is low back pain followed closely by shoulder pain. For our March blog, Danielle Bles discusses a common
In the United States, Mental Health Awareness Month happens every year in May. In Canada, “Bell Let’s Talk” Day is upcoming on January 26th where this company will donate 5
No doubt you have seen them. Brightly colored elastic tape on shoulders, calves, knees used by high-profile athletes on television. When an Olympic athlete uses them and supports them, then
Welcome to our November blog! Summer went by unbelievably quickly (like it always does) and soon snow and ice will be upon us. And with snow and ice come slippery conditions. We have
As a kid, I loved going to the hockey rink to watch my brothers play hockey. But I wasn’t content to sit rink side simply to watch. I wanted to
Pain. It is the number one symptom that we address every day in our practise. It is by far, the number one symptom that our patients seek treatment to find
The Canadian Football League (CFL) is back! As you know, most if not all sporting events were cancelled last year due to the global COVID-19 pandemic. Our very own professional