Gardening! It’s not for the faint of heart!
Welcome to our June blog! With warmer temperatures and longer daylight hours, most gardeners have already been busy seeding their gardens and planting their flowers. Some ambitious few have already
Welcome to our June blog! With warmer temperatures and longer daylight hours, most gardeners have already been busy seeding their gardens and planting their flowers. Some ambitious few have already
May is National Physiotherapy Month! This year, we are highlighting the many ways our profession can enable and support healthy aging. “From helping Canadians recover from illness to helping improve the
As Physiotherapists, we are often asked what injury or condition is the most difficult to treat. Our answer is “all of them.” Every condition, injury and area of the body
There are a few people in my life whom when they enter a room, they bring a sense of calm, confidence and stability. It’s an “all is well in the
Goldilocks was finicky. Or at least, she had discerning taste. When she broke into the house of the 3 bears, of the 3 bowls of porridge, one was too hot,
Initially, you notice a bit of stiffness in the mornings, but it resolves quickly. Long walks are the only activity that bothers your knee. Over time, pain is triggered by
What does eating, speaking, singing, kissing and yawning all have in common? They all require a healthy jaw! If you have ever experienced jaw problems, you know how debilitating all
Each winter, our clinic sees its fair share of shoulder, neck, and low back injuries caused by snow shovelling. Snow shovelling, especially during wet and heavy snowfalls, produces physiological demands
March 28, 2020. This was the last time I was at the gym just prior to its closure due to the covid pandemic lockdown in Edmonton. That is 15 weeks
