Physiotherapists have used dry needling as a treatment modality for over 30 years. However, it is surprising that many patients we treat are still unfamiliar with this treatment. It could
Here at Elevation Physiotherapy, our commitment to sports physio is deeply rooted in our passion for the game. Each of us comes from a background as athletes: Albert played competitive
At Elevation Physiotherapy, we want to emphasize the importance of staying active as part of a healthy lifestyle. Resistance Training and the American Heart Association Since 2007, accumulating scientific evidence
Mr. H was playing ice hockey one night when he was hit from behind by another player. Though he was wearing his helmet, his head hit the glass, and while
One of the most commonly asked questions in our clinic is the difference between acupuncture vs. dry needling. Are they the same? If not, how are they different? What is
Did you know that in the Finnish language, there is at least 13 different words to describe snow? “Lumi” is the general word for snow but soft, dry, newly fallen
Heel pain. Ugh. It’s excruciating first thing in the morning. Sitting is fine but the first 20 steps afterwards is terrible. It gets worse the longer you stand. Running is
Have you ever experienced clicking in the jaw while yawning, taking a big bite, or when chewing? I have other joints that click and make noises as well. Is clicking
Golf is a game of love and hate. One hole you’re on top of the world and then the next you’re asking yourself why did I buy these clubs, why
