Let’s Talk Golf!

Golf is a game of love and hate. One hole you’re on top of the world and then the next you’re asking yourself why did I buy these clubs, why

Snow Shovelling Injuries

Each winter, our Clinic will see our fair share of shoulder, neck and low back injuries caused by snow shovelling. Snow shovelling, especially during wet and heavy snow falls, produce

Our Most Common Advice For Runners

With less than 2 weeks before the race, here is blog 4 of 5 to help you prepare! 1. Strengthen your hip abductors. Our hip abductors can be one of