Let’s Talk Golf!

Golf is a game of love and hate. One hole you’re on top of the world and then the next you’re asking yourself why did I buy these clubs, why

Gardening! It’s not for the faint of heart!

Welcome to our June blog! With warmer temperatures and longer daylight hours, most gardeners have already been busy seeding their gardens and planting their flowers. Some ambitious few have already

Snow Shovelling Injuries

Each winter, our Clinic will see our fair share of shoulder, neck and low back injuries caused by snow shovelling. Snow shovelling, especially during wet and heavy snow falls, produce

Do Lumbar Discs Heal?

Low back pain of discogenic origin is a challenging condition to manage. It can be slow to improve and its high pain severity can be extremely disabling. The pain is

Can Lifting Injuries Be Avoided?

In this month’s blog, we will be discussing the topic of lifting and the reasons for how and why injuries can occur when performing this common every day task.  Low