Foot Pain in a Runner: A Case Study
With 4 weeks left before the race, here is blog 3 of 5 to help you prepare! Foot Pain in a Runner: A Case Study Recently, I assessed a
With 4 weeks left before the race, here is blog 3 of 5 to help you prepare! Foot Pain in a Runner: A Case Study Recently, I assessed a
With 5 weeks remaining before the race, this is the 2nd of 5 blogs to help you prepare! Just recently, Nike released the particulars behind their new
Hi Everyone! My name is Albert Chan. I am a Physiotherapist, a Runner and a Clinic Owner of Elevation Physiotherapy. Matt Norminton kindly lets me run with his group,
Mr. H was playing ice hockey one night when he was hit from behind by another player. Though he was wearing his helmet, his head hit the glass and while
“Well the weather outside is frightful…” This popular Christmas song was in my head as I braved a run outdoors in the river valley this past week. This week in
The Effect of Strength Training on Performance Indicators in Distance Runners Beattie, Kris; Carson, Brian P; Lyons, Mark; Rossiter, Antonia; Kenny, Ian C; Journal of Strength and Conditioning Research. 31(1):9-23,