Blog

Plantar Fasciitis: “I want a new foot”

Heel pain. Ugh. It’s excruciating first thing in the morning. Sitting is fine but the first 20 steps afterwards is terrible. It gets worse the longer you stand. Running is

Shockwave Therapy: Our One Year Review

One year. Happy One Year Anniversary to our Radial Shockwave Machine! After nearly 1 million “shocks” or pulses delivered, it’s time to evaluate how this technology has contributed to our

Let’s Talk Golf!

Golf is a game of love and hate. One hole you’re on top of the world and then the next you’re asking yourself why did I buy these clubs, why

Kinesio Taping and the Power of Belief

No doubt you have seen them. Brightly colored elastic tape on shoulders, calves, knees used by high-profile athletes on television. When an Olympic athlete uses them and supports them, then

Exercise in Painful Conditions

Pain. It is the number one symptom that we address every day in our practise. It is by far, the number one symptom that our patients seek treatment to find

The Benefits of Sports Massage

The Canadian Football League (CFL) is back! As you know, most if not all sporting events were cancelled last year due to the global COVID-19 pandemic. Our very own professional