Blog

Physiotherapy and the Immunocompromised

At the onset of the pandemic 2 years ago, the one expression that was used often was that “we were all in the same boat.”  It’s not a new expression or

Introducing Nick MacLeod!

Nick is here!  Our Team is so excited to welcome Nick MacLeod to Elevation Physiotherapy!  Nick’s impressive resume includes 6 years spent working at the Glen Sather Sports Medicine Clinic

Massage Therapy and Mental Health

In the United States, Mental Health Awareness Month happens every year in May. In Canada, “Bell Let’s Talk” Day is upcoming on January 26th where this company will donate 5

Kinesio Taping and the Power of Belief

No doubt you have seen them. Brightly colored elastic tape on shoulders, calves, knees used by high-profile athletes on television. When an Olympic athlete uses them and supports them, then

Get a Grip!

Welcome to our November blog! Summer went by unbelievably quickly (like it always does) and soon snow and ice will be upon us. And with snow and ice come slippery conditions. We have

Exercise in Painful Conditions

Pain. It is the number one symptom that we address every day in our practise. It is by far, the number one symptom that our patients seek treatment to find

The Benefits of Sports Massage

The Canadian Football League (CFL) is back! As you know, most if not all sporting events were cancelled last year due to the global COVID-19 pandemic. Our very own professional