Blog

Gardening! It’s not for the faint of heart!

Welcome to our June blog! With warmer temperatures and longer daylight hours, most gardeners have already been busy seeding their gardens and planting their flowers. Some ambitious few have already

Let’s get cycling!

May is National Physiotherapy Month! This year, we are highlighting the many ways our profession can enable and support healthy aging. “From helping Canadians recover from illness to helping improve the

Danielle Bles: A Passion for Shoulders!

As Physiotherapists, we are often asked what injury or condition is the most difficult to treat. Our answer is “all of them.” Every condition, injury and area of the body

I have osteoarthritis but I’m pain-free!

Initially, you notice a bit of stiffness in the mornings, but it resolves quickly. Long walks are the only activity that bothers your knee. Over time, pain is triggered by

Jaw Pain

What does eating, speaking, singing, kissing and yawning all have in common? They all require a healthy jaw! If you have ever experienced jaw problems, you know how debilitating all

Snow Shovelling Injuries

Each winter, our Clinic will see our fair share of shoulder, neck and low back injuries caused by snow shovelling. Snow shovelling, especially during wet and heavy snow falls, produce