Blog

Kinesio Taping and the Power of Belief

No doubt you have seen them. Brightly colored elastic tape on shoulders, calves, knees used by high-profile athletes on television. When an Olympic athlete uses them and supports them, then

Get a Grip!

Welcome to our November blog! Summer went by unbelievably quickly (like it always does) and soon snow and ice will be upon us. And with snow and ice come slippery conditions. We have

Exercise in Painful Conditions

Pain. It is the number one symptom that we address every day in our practise. It is by far, the number one symptom that our patients seek treatment to find

The Benefits of Sports Massage

The Canadian Football League (CFL) is back! As you know, most if not all sporting events were cancelled last year due to the global COVID-19 pandemic. Our very own professional

Running the Skyline Trail

It’s been an unusually hot and dry Edmonton summer so far and with travel restrictions easing, we are noticing a lot of our patients are taking time off to enjoy

Gardening! It’s not for the faint of heart!

Welcome to our June blog! With warmer temperatures and longer daylight hours, most gardeners have already been busy seeding their gardens and planting their flowers. Some ambitious few have already

Let’s get cycling!

May is National Physiotherapy Month! This year, we are highlighting the many ways our profession can enable and support healthy aging. “From helping Canadians recover from illness to helping improve the

Danielle Bles: A Passion for Shoulders!

As Physiotherapists, we are often asked what injury or condition is the most difficult to treat. Our answer is “all of them.” Every condition, injury and area of the body